MHS was born out of my passion for understanding how suppressed and unresolved emotion (anger, fear, loneliness, grief and shame) impacts physical health, especially chronic conditions.
I’ve always believed that people are not their bad behaviours, actions, thoughts or illnesses – they are the mind’s and body’s way of coping with a lifetime of hardship and heartbreak.
For these reasons, I use a holistic approach to healing and use my abilities to support people with stress reduction, burnout and trauma recovery.
I know first-hand the fears of re-living, re-feeling and re-experiencing a past painful experience, which is why you choose what we work on, we go at your pace, I walk alongside you and use my knowledge and abilities to help you heal physically, mentally and emotionally. I found this approach to be most gentle and yet so powerful and effective for those whom I’ve worked with.
My holistic, 3-pronged approach includes:
• Top down – by changing bad thoughts, behaviours and self-perceptions to be more positive and realistic
• Bottom up – by releasing stress and stuck emotion in the body (Therapeutic Reflexology, TRE)
• And through connection – with the therapist (Connect)
By combining Eastern wisdom (spirituality) with Western teachings (science), I help you transform your trauma to triumph.
About Me
Hi 🙂 I’m Miska. I am the Complementary Health Therapist at Merkaba Healing Services. I am a registered Therapeutic Reflexologist (A12223), Tension and Trauma Release Exercises (TRE) Provider, Quantum Energy Coach and Internal Family Systems-informed Practitioner. I have completed numerous certifications in grief, shame and trauma-related studies. My topics of interest lie in grief, loss, shame and meridian therapy (traditional chinese medicine).
I am deeply passionate about learning and fascinated by ancient teachings, history, culture, science, physiology, the metaphysical and art. Despite being an introvert, my love for humanity fosters my drive for social justice and equality.